Jiu jitsu programs in Norfolk Find the right class for whoever’s training
Every program runs on Clayton’s curriculum with the same coaches. Teens train in the adult classes.
Book a free class
Three programs, one curriculum

Brand new? Start here
Everybody looks lost in week one
- Day one Your free class, on the ground in a fixed position like closed guard, with an experienced partner.
- First month How to fall, how to tap, how to hold a position. Lots of reps with people who’ve done it a thousand times.
- When you’re ready Your first real rounds, with someone who keeps the pace sane. Never another beginner.
- Later, if you want Takedowns, tournaments, the kids travel team. Plenty of members skip all of it.
Before work or after it
Morning classes run three days a week. Clayton says the morning crowd never shows up at night, and the night crowd never shows up in the morning.
Morning
Adult jiu jitsu3 days a week · Gi and no-gi · All levels
Afternoon and evening
Adult jiu jitsuGi and no-gi · All levels
Kids jiu jitsuAges 6 and up
Kids competitionMon to Thu, 4:00 to 5:00 PM · Travel team



